never broken, just lost

... for the woman ready to heal so that creating long lasting love becomes your new normal

welcome to

We all have healing to do in one way, shape or form... but not everyone chooses to do so...
Since you've left your former relationship, does it feel like you just can't seem to let go of the past, it feels like no matter what you try it's constantly haunting you one way or another...?

You've read the books, you've done the journaling, and all the meditations...

Yet, you still feel as if you keep finding yourself in the same situations over, and over, and over again.

Sometimes you may just feel like your relationships and life are just constantly crumbling all around you. 

You have the feeling as if you are "broken", that something is "wrong" with you. Feeling like if you had just done something different... it would have resulted in a different outcome. 

But you're ready to - create long lasting healthy loving relationships...

well... i got what you need &together we will:

Define what self love looks like for YOU

Dive into how your family life shapes you as a child

Understand that  your thoughts do not define you

Grasp  the importance of forgiveness

Identify unhealthy vs. healthy relationships

... Let go of the power your trauma holds over you, your trauma does not define you.
... Be surrounded by those that provide encouragement, positive attitudes, and a bright light to bring you out of the deep hole of darkness.
... Never be afraid to speak your truth, own who you are without fear, and set boundaries in your relationships like a true bada$$! 
... Become aware of familial relationship patterns, so you can be the one to break those moving forward. 

Here's how to know exactly if the workshop is right for you! Do you want to...?

+ Stop living in your past and letting it dictate your future & happiness
+ Attract healthy love into your life without feeling the need to settle.
+ Grow more than you ever thought possible, so that you can create the most amazing long lasting relationships with your partner.
+ Change your freaking life!!! 

Nothing compares to when you look back at the sleepless nights, tears shed, & painful memories, realizing that you SURVIVED. You are healing & growing. You look in the mirror & finally recognize that beautiful, strong, powerful soul that's been waiting for you to find her. 

Are you ready to heal and find what got lost along the way?

i am not broken!!

Wondering what's

included?

So that you can heal and create long lasting healthy loving relationships...

Three 1:1 Coaching Calls with me

Six group coaching calls with me & the other survivors

Chat support for real time advice & help

Interactive Workbook homework 

Discounts on all future offers of mine

The Relationship Trauma Workshop

is for your next level you.

it's time to...

I'll never forget the day I decided to leave a relationship that stripped me of my independence, self worth, self respect, identity, and belief that there was such thing as a healthy loving relationship. It was in that moment that I chose ME, I chose to make the change that I knew needed to be made. I decided in that moment it was time to begin healing. Not only from the trauma I had experienced within this relationship, but healing the relationship I had developed with myself. 

I had to get uncomfortable to seek the results I knew I wanted. It meant learning my worth, it meant having self respect, it meant owning my truth, it meant re-visiting my childhood, it meant trusting myself, and never losing sight of who I was at my core. I learned that forgiveness is imperative to healing, that we forgive for ourselves, not our abuser.

I soon entered into the healthiest relationship I had ever been in, and was in shock that this existed. It also was the mirror into all of my past trauma that I knew I needed to face head on. So I did. I did it for us, I did it for me, I did it because I knew the longevity of my relationship depended on the work I was willing to do on myself. As hard as it was, I wouldn't change a thing! 

time to say hell yes, to you!

“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.”

Your dreams are waiting for you....

"I began this workshop feeling broken, unworthy, and helpless. You helped me gain self-esteem and confidence to find my light again through life’s challenges."

I instantly connected with you when learning our past was so similar. Your encouragement, positive attitude, and bright light brought me out of the deep hole of darkness. You taught me that I’m worthy of all the wonderful things this life has to offer. Any future clients would benefit and grow from this amazing workshop while connecting with other strong women in the same life situation and creating lifelong friendships. I am now in the healthiest relationship I have ever been in. You are an amazing gem of a human, Christina, and I am so lucky to have met you and consider you a great friend!

client love

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"Thank you Coach for creating a safe space for us to be ourselves and guide us out of our darkness." 

Thank you Coach for creating a safe space for us to be ourselves and guide us out of our darkness. I reached a low point in my life where I needed help. Diagnosed with depression, wrestling with anxiety, and fighting back suicidal thoughts. I somehow manifested you into my life. I decided to invest in myself! You helped us face our Fears and that we are strong and worthy to fight for what we believe in!! I recently rekindled a relationship with a past partner & we actually know how to navigate life together now instead of drifting apart.Now I am not afraid to speak my Truth, putmyself first, & create healthy boundaries. For anyone reading this, just know you are not alone. Get up and Invest in Yourself! You are Worthy of so much more than you think!!! Love you Tina! You're the Best Coach!

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"I have a much greater sense of self confidence and understanding of what I need to be fully happy!"

One of my first real relationships felt a bit overwhelming at times and Christina was there to help me see things from all perspectives. She’s helped guide me through asserting my wants and needs, communicating my feelings to my partner, and has pushed me to never settle for less than what I deserve. I am now going on two years with  my partner & we are exploring moving in together soon. We have gone through some really hard times & Christina helped me trust myself to know what I deserve, speak up for what I need & want, and never settle. I have a much greater sense of self confidence and understanding of what I need to be fully happy in my relationships.

client love

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"I feel ready to tackle things with a new confidence."

Having a coach like Christina in your life is such a valuable tool. She asks all the right questions to really help me find new insight into tough situations. I recently began dating someone & we just bought a house together. I know how to set boundaries, without feeling shame or feeling guilty for putting my needs first and foremost. Conversations with her just make me feel really aware and present, giving me new control over my life. I feel ready to tackle things with a new confidence. Christina challenges you to step outside of your comfort zone and sometimes thats exactly what we need to grow. Thank you Christina for your support, and inspiration!

client love

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Are you ready to create the change that you desire?

Remember that it is your responsibility to heal and create the change that you desire in your life and relationships.

Healing is messy, not linear, and sometimes can feel extremely hard. Trust me when I say though, that the journey is so worth it, to be able to create long lasting love moving forward! Because YOU deserve that and so much more. 

i'm ready to create change

So excited 

to meet you!

This is your sign that it is time... to define what self love means to you, on YOUR terms, & not just what you think it "should" look like. Fill your tool box with all of the things you need to heal from relationship trauma. Learn how to attract healthy love into your life. Begin to recognize the patterns & triggers that show up in your relationship so that you are able to create long lasting love! 

Welcome to your hope, your silver lining, & your glass half full to help you find the missing piece when it comes to healing, so that you can create the relationships you deserve! 

Are you ready to create the change that you desire?

Remember that it is your responsibility to heal and create the change that you desire in your life and relationships.

Healing is messy, not linear, and sometimes can feel extremely hard. Trust me when I say though, that the journey is so worth it, to be able to create long lasting love moving forward! Because YOU deserve that and so much more. 

let's do this!