You can't deny that navigating relationships with romantic partners, friends, and family members is probably one of the most challenging and complex aspects of the human experience. Although it’s natural for change to happen in a relationship, sometimes it can be difficult for one or both partners to understand why and what to do about it.
You begin to notice you're looking over your partners shoulder, wondering who they're talking too on social media & fighting the urge to look through their phone
All of a sudden you realize you don't align on certain values that you once thought you aligned on, such as children, living location, & finances
You feel like you spend more nights apart than together, can't remember the last time you had mind blowing sex & a date night that wasn't just dinner out
You may have experienced any betrayal of trust from past relationships or your current one. Resulting in fear of getting hurt again by emotional or physical cheating, the inappropriate comment on social media, or even broken promises.
You may not be seeing eye to eye on values, and needs not being met when it comes to money and major life changes such as getting married or starting a family.
You feel as if boundaries with family & romantic partnerships are not set & stuck to properly, resulting in you not feeling comfortable or safe within your relationship.
You are feeling disconnected as a couple, nights spent apart on the couch on phones, lack of physical, emotional, and spiritual intimacy. Resulting in you growing apart and falling into the same routine day in and day out.
You are struggling to be heard, seen, and understood. Resulting in issues that arise not being resolved, and feelings being hurt.
You constantly find yourself comparing your relationship & life to others as well as your expectations not meeting your reality.
But you know you & your partner want to consistently feel that butterfly feeling you felt in the beginning while creating a future together... full of intimacy, sparks, adventure, & laughter.
You know you are capable of letting go of the petty BS & have more fun together because you've learned how to interact with one another in the best way. Resulting in you feeling more connected to yourself and your significant other.
It's time for you to take a deep dive into your relationship & forgive any emotional, physical, or questionable actions that happened in the past and move forward.
It's time to go from living life solely as an individual...and begin to work together as a TEAM...
...where each of you feel heard, seen, understood, and accepted for who you truly are instead of settling for less.
And do you know how you're going to make that happen?
You, my worthy bada$$ couple, are going to take the time to build & mend the $%&* out of your relationship foundation!
Are you ready to be proactive & stay one step ahead?
You're going to build a solid relationship foundation by not holding yourself back, letting go of fear, shame, & complacency ...
Discover how your childhood & past shapes your relationships in adulthood
Cover ways on how to not lose your identity & sense of self within your relationship
Dive into the complexity of communication and learn how to navigate arguments productively
Learn how to set & maintain boundaries with ALL types of relationships (romantic, family, work & friends)
Focus on growing together, not apart as a couple & learn how to let go of expectations vs. reality
I'll never forget the day my entire world was rocked. Life came at me real fast. For three years my partner & I were solid AF, we had trust, communicated clearly, and were head over heels for each other. I thought nothing would ever get between us, our foundation was so strong I could jump on it! Until...it wasn't.
The day I lost my uncle to cancer was the day that everything changed. I had experienced grief but nothing compared to this feeling. During the grieving process I struggled big time to focus on my healing, showing up in my career, & also giving my partner the love and attention he deserved. I viewed life differently. I was angry, upset, confused, & unable to show up emotionally & physically in my love life. My thought process was, we already have such a solid foundation...we will survive this phase. Except we almost didn't. Since my relationship took a back seat to my anger, fear, & grief... my partner subconsciously began seeking his emotional needs elsewhere. Finding this out broke my heart, & almost completely shattered the foundation we worked so hard to build. All in the blink of an eye.
Fast forward 4 years...we are now newly married. How did we get here? We remained committed. To each other, to the process, & to growing together, not apart. Life comes at you fast. One day you feel like nothing could break your relationship, & the next, something happens to make you question it all. So, my husband & I choose to put in the work. To learn, to heal, & to always check in with our relationship. And that takes work. It takes digging deep within yourself, letting go of your pride, & making the conscious decision to invest in your relationship. And trust me, putting time, energy, & money into our relationship has been the best thing we ever did!